Blendy Stick instant beverages are top rate in Japan and this release of Matcha Au Lait (Green Tea Latte) is a hit. Six individually wrapped servings (9.7 grams each.) Drink hot or iced. Add 180 ml of boiling water, stir, and enjoy this lovely frothy drink. For iced just add 90 ml of boiling water and ice cubes. Try out all of the coffee flavors we offer. Frothy and very satisfying!